Tindora / Kovakka ( Royal Delicacy) 350g

Tindora, also known as ivy gourd, Kovakka, and Tendli, is a tropical vine vegetable popular in Indian cuisine, particularly in South India. It's known for its distinctive taste and nutritional value. The raw fruit is green and turns bright red when ripe. It's a good source of vitamins, particularly Vitamin A (from beta-carotene) and Vitamin C, and also contains protein and fiber.