Brahmins White Rice Flakes / Aval is a 500g pack of Indian breakfast cereal made from high-quality raw white rice, offering a light, thin, and easily digestible ingredient for dishes like aval upma or porridge. The poha is made without artificial additives and retains more nutrients than standard white rice due to its minimal processing, making it a nutritious and versatile gluten-free option for various sweet and savory meals.