Green jackfruit, sliced and often frozen, is a popular vegan meat substitute due to its neutral flavor and meaty texture when cooked. It's a versatile ingredient used in various South and Southeast Asian cuisines, especially in Kerala, for dishes like curries, stir-fries, and even as a base for vegan "pulled pork". Green jackfruit is also a good source of nutrients like vitamin C, potassium, and dietary fiber.